This is a realistic guide for new moms starting their breastfeeding journey The first week of breastfeeding can feel overwhelming. Between recovering from birth and learning how to care for your newborn, nursing may not be as “natural” as you imagined. That’s okay. Here’s what to expect during those first few days—and how to make…
Understanding Your Baby’s Sleep Cycle and How to Cope One of the most common struggles parents face with newborns is nighttime wake-ups. Just when you finally close your eyes, your baby starts crying. Again. But why is this happening? Understanding the Science of Newborn Sleep Newborns have very short sleep cycles—usually around 50 minutes. Unlike…
The first 1–3 weeks of pregnancy often go unnoticed but are vital. Discover what happens in your body and why this early stage matters so much. Not to worry you, but this is the time when miscarriages are most likely to occur. At this point, your baby is just a tiny cluster of cells known…
Week 4 of pregnancy is when many women discover they’re expecting. Learn what steps to take and why this week is so important. Around this time, you’re likely discovering that you’re pregnant — whether it’s a surprise or something you’ve been hoping for. Some women don’t wait for a missed period and go straight for…
