nutrition
10 SuperEasy, SuperHealthy Meals for Kids' School Lunch Boxes
With a new academic year starting in almost all parts of the world, most parents feel baffled as to what food should they include in their children’s daily lunch boxes.
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What Should a Pregnant Woman Eat
A Pregnant women should make sure there's a balanced share of nutrition getting to her body and nourishing the placenta. And this doesn't mean that too much eating ensures a healthy mom and a healthy placenta. Actually the opposite is true. Too much eating will mean digestion malfunction and thus your body won't benefit from much of what you eat. Balanced eating and eating small portions is what you need. But what are essential foods a pregnant mom should eat?
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